Supplementation plays a huge role in my overall improvements.
I love the BCAA
, I feel immediate results in the gym, the protein digests well and tastes great.
It has a great pump and by spreading them out it allows me to keep my protein synthesis levelled and helps me avoid that up and down spike.
Residence: Phoenix, Arizona
Height: 5' 8"
Contest Weight: 215-220 lbs.
Offseason Weight: 245 lbs.
Hobbies: Family life, watching movies, and working out.
Occupation: Personal Trainer (10 years), IFBB Pro Bodybuilder
Troy's nationally recognized credentials include the following successes:
2002 USA Heavyweight Champion - Awarded IFBB Pro Card
2003 IFBB IRONMAN PRO - 4th Place
2003 IFBB arnold classic - 10th Place
2003 IFBB san fransisco PRO - 5th Place
2003 IFBB australian PRO - 2nd Place
2003 IFBB maximus PRO - 5th Place
Shawn Ray and Flex Wheeler were my inspiration and I was 27
Troy also credits his best friend and love of his life, Tara for his many accomplishments in body-building and in life as well as his daughter Devine commenting "every time I place well, it will all be because of the two of you!"
Troy would like to:
To put U.S.N. on the map in America.
To win a pro show
To repeat top 6 in Olympia 2011