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Jenny Pacey AKA "Enigma" (of hit TV Series Gladiators)

Beginning

Pace & Go

As a child she enjoyed most sports from gymnastics, to being a national level swimmer and highly competent horse rider.

Following a BSc (Hons) in Sports and Exercise Science from Loughborough University, Jenny then further qualified in personal training, sports massage, strength and conditioning, nutrition, weight management, mobility and core stability.

Jenny moved to London in 2005 following the Turin Olympics. Many fitness instructors have a very basic qualification but Jenny graduated from Loughborough University with a degree in Sports Science and Exercise. She was discovered as a model at thirteen and has enjoyed a successful modeling career.

 

 

 

Main Inspiration

I am personally inspired to be the best I can be in everything I do.
I train hard, but train smart and listen to my body. Being fit means I can do everything I love in life. I believe 'if you settle for nothing less than your best, you will be amazed with what you will achieve'

Training

I train six days a week, between 2 and 4 hours a day. My sessions include a mixture of sprints, plyometrics, hill runs, sledge pulling, car pushing, medicine ball, circuits, Olympic weight lifting, core training, horse riding and pre-hab.
I also personally train clients 5 days a week...for me training is a habit not a chore, I love being active. Being and feeling 'fit' is an integral part of life.

USN Supplements used:

Protein bars; chocolate and vanilla ' I love the taste ...it’s like having a treat, they really fill me up and are a great post training ‘pick me up'. Amino Pro; are really important when training hard and lifting heavy weights
Triple Omega; great for oiling my body from the inside out, help regulate my hormone balance and appetite’.
MultiPlex; with all the training I do I have to make sure I get enough vitamins and minerals, this daily dose of extra nutrients help my body perform at its fullest potential.
CLA; helps keep my body fat low and lean muscle high.
Creatine x4; I use creatine when I want to add muscle mass and strength gains, I like this product as it does not create bloating or muscle retention.
ZMA; this crucial supplement helps me have a great night’s sleep and train harder

Vital Statistics

  • Weight 66kg
  • Height 5,11"
  • Chest 32DD"
  • Inside Leg 34"
  • Waist 26"
  • Thigh 20"
  • Bicep 12"

Competitions / Titles won

She has now represented Great Britain in two sports, as an international athlete in the events of; Pentathlon & Long Jump. She began the sport of Bobsleigh in 2005 at the World Championships in Canada. In 2006 she was part of the GB Olympic team in the Turin Games.

Future Goals

Pace & Go

Ambition sometimes gets the better of me, and I have many goals in different areas of my life.In Athletics I am training for Long Jump in the commonwealth Games next year.

I would love to present at the winter Olympics in Vancouver 2010. I was previously the break women for the Bobsleigh Driver Nicola who is a potential medal prospect.

I am beginning to write for various fitness magazines and plan to write several books on training for Women and create a number of workout DVD’s.

I hope to build the Pace and Go brand and be internationally regarded fitness experts and personalities. We are currently working on a number of television programs and hope to make have a series commissioned.

I would love to take part in strictly come dancing! Or I'm a celebrity get me out of hear...although I may need to smuggle some USN protein bars out to accompany the bug eating!



...To discover more about Jenny, or enquire about the personal training packages she offers, visit www.paceandgo.co.uk