Per 100g % RDA per 100g Per serving (56g) 2 heaped scoops %RDA per serving
Energy 1561kJ/370kcal - 1729kJ/408kcal -
Protein 40g - 44g -
Of which amino acids ** 40g - 44g -
Carbohydrates 45g - 49g -
Of which sugars 4g - 4.4g -
Fat (total) 3.6g - 4g -
Of which saturates (1.4g MCT) 1.73g - 1.9g -
Fibre 3g - 3.3g -
Sodium 0.3g - 0.33g -
Vitamins
Vitamin A (retinol) 243µg 30% 267µg 50%
Vitamin D (cholecalciferol) 3µg 60% 3.3µg 50%
Vitamin E (d-alpha-tocopherl) 8mg 80% 8.8mg 44%
Vitamin C (ascorbic acid) 18mg 30% 20mg 50%
Vitamin B1 (thiamin mononitrate) 0.41mg 29% 0.46mg 50%
Vitamin B2 (riboflavin) 0.51mg 32% 0.56mg 50%
Niacin (nicotinamide) 5.45mg 30% 6mg 50%
Vitamin B6 (pyridoxine-5-phosphate) 0.60mg 30% 0.66mg 50%
Folic Acid (pteroylmonoglumatic acid) 61µg 30% 67mg 50%
Vitamin B12 (cyanocobalamin) 2.41µg 241% 2.66µg 50%
Biotin (d-biotin) 0.09mg 60% 0.1mg 50%
Pantothenic Acid (d-pantothenate, calcium) 3mg 50% 3.3mg 46%
Minerals
Calcium (from natural milk source) 300mg 37% 331mg 77%
Phosphorus 418mg 52% 460mg 41%
Magnesium (magnesium oxide) 45mg 15% 49.5mg 60%
Also Provides
Potassium 680mg - 748mg -
*RDA = Recommended Daily Allowance
Amino Acid Profile - mg/110g Serving
Alanine 2169 Histidine 921 Proline 2457
Arginine 1833 Isoleucine (BCAA***) 2684 Serine 2213
Aspartic Acid 5107 Leucine (BCAA***) 4429 Threonine 2599
Cysteine 780 Lysine 3965 Tryptophan 643
Glutamic Acid 8373 Methionine 849 Tyrosine 1376
Glycine 1091 Phenylalanine 1744 Valine (BCAA***) 2553
***BCAA = Branch Chained Amino Acids
As with all exercise and nutritional programmes, please consult your physician first. Do not use if you are pregnant or lactating. For best results a sensible diet should be followed.
As a dietary supplement, add two rounded scoops to 400ml of cold water. Use a blender or a hand held shaker and mix for about 30 seconds. Have 2 to 3 servings daily. (Servings may be halved) For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water.
Pack size: 5kg
Flavour: Chocolate
Content type: Powder