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Creatine supplements - Creatine Monohydrate (100g)

Creatine Monohydrate (100g)

£6.99
     

99.9% PURE CREATINE MONOHYDRATE FOR MUSCLE SIZE & STRENGTH. A micronised creatine that provides the purest, most readily absorbed form available for optimal results.

USN’s Micronised Creatine provides the purest, most readily absorbed creatine monohydrate formula available. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body’s overall training capability. Creatine serves as a high energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction.

The power provided by creatine monohydrate is unmatched in its ability to boost your muscle’s training intensity and endurance. Creatine supplementation has futher proven to buffer lactic acid build-up during

training and enhance muscle recovery. USN’s Micronised Creatine is suspended in its purest state for 100% absorption and bio-availability. 

Core Benefits:

  • 99.9% Pure crystallised creatine for quick absorption and maximum bio-availability. 
  • Rapid gains in muscle size, strength and recovery when combined with effective training.  
  • Increased energy

References Cited:

C.P. Earnest, et al., “The effect of Creatine Monohydrate Ingestion on Anaerobic Power Indices, Muscular Strength and Body Composition.” Acta Physiol. Scand 153 (1995): 207-209.
P.L. Greenhaff, et al., “Influence of Oral Creatine Supplementation on Muscle Torque During Repeated Bouts of Maximal Voluntary Exercise in Man.” Clin Sci 84 (1993): 565-571.

 

Amount per serving 1 Teaspoon
Creatine Monohydrate 5000mg
99.9% PURE CREATINE MONOHYDRATE

Please consult your physician if you have any medical condition.

Important: Remember to drink 8-12 glasses of water per day whilst using this product.

Do not exceed the maximum daily intake (15grams) 
Supplements should not replace a varied diet 
Keep in a cool, dry place, out of reach of young children 
Non GMO

 

Creatine Loading: For the first 5 days of use, take 1 teaspoon 4 to 5 times daily with 250ml fruit  juice.
Creatine Level Maintenance: After 5 consecutive days of loading, take 1 teaspoon 1 to 2 times daily with 250ml fruit juice for a period of 3 weeks. Stop usage completely for 3 weeks before starting with the cycle again. 
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