Nutritional Information
Serving Size: 3 Scoops (155g)
|
Per 100g
|
Per 155g
|
*%RDA
|
| Energy |
1700kj 404kcal
|
2603kj 619kcal
|
|
Protein
|
30g
|
46g
|
77%
|
Carbohydrate Of which sugar (Fructose, Lactose)
|
64g 8g
|
99g 12g
|
|
Fat
|
2.4g
|
3.7g
|
|
Dietary Fibre
|
1g
|
1g
|
|
Sodium
|
372mg
|
576mg
|
|
Potassium
|
221mg
|
342mg
|
17%
|
Calcium
|
323mg
|
500mg
|
63%
|
| Magnesium |
81mg
|
126mg
|
34%
|
Phosphorus
|
296mg
|
459mg
|
66%
|
Vitamin A
|
323μgRE |
500μgRE |
63%
|
| Vitamin D |
2μg |
3μg |
60%
|
Vitamin E
|
3mgTE
|
5mgTE
|
42%
|
Vitamin C
|
19mg
|
30mg
|
38%
|
Vitamin B1
|
0.5mg
|
0.7mg
|
64%
|
Vitamin B2
|
0.5mg
|
0.8mg
|
57%
|
Vitamin B3
|
5.8mg
|
9.0mg
|
56%
|
Vitamin B6
|
0.6mg
|
1.0mg
|
71%
|
Folic Acid
|
65μg
|
100μg
|
50%
|
Vitamin B12
|
0.3μg
|
0.5μg
|
20%
|
Biotin
|
19μg
|
30μg
|
60%
|
Pantotenic Acid
|
1.9mg
|
3.0mg
|
50%
|
BCAA's
|
5513mg
|
8545mg
|
|
Total Glutamine/Gluamic Acid
|
4638mg
|
7189mg
|
|
Taurine
|
32mg
|
50mg
|
|
*Recommended Daily Allowances per serving (Commission Directive 2008/100/EC)
Maltodextrin, Whey protein isolate & concentrate blend, Proprietary water filtration purified soy protein isolate (high in isoflavones), Milk concentrate, Cocoa powder (only in Chocolate variant), Calcium caseinate, Fructose,MCT (Medium Chain Triglyceride) oil, Rice starch, Leucine, Flavourant, Micellar Casein, Egg Albumen, Stabiliser:Cellulose gum, Valine, Isoleucine, Potassium phosphate, Magnesium oxide, Taurine, Non-nutritive sweetener:Sucralose, Ascorbic acid, Alpha-tocoferol acetate, Nicotinamide, Calcium pantothenate, Pyridoxine-5-phosphate,Riboflavin, Thiamine Mononitrate, Zymatech™ Lactazyme blend (incl. Lactase enzymes), Biotin, Retinol, Folic acid, Cholecalcipherol, Colourant: E124, Red beet powder (only in strawberry variant), Cyanocobalamin.
As a food supplement, add 3 scoops to 400ml of cold water. Use a blender or hand held shaker for about 30 seconds. Have 2 to 3 servings daily(servings may be halved). For even higher calories in the form of extra protein and carbs you could use fat free milk instead of water.