Collection: PROTEIN FOR ELDERLY

Protein shakes are highly beneficial for elderly people primarily to combat age-related loss of muscle mass and strength, which can significantly impact mobility and independence. Older adults often have higher protein needs due to their bodies being less efficient at utilising protein to build and repair muscles. Shakes offer a convenient, easy-to-digest source of high-quality protein, helping to meet these increased requirements, support muscle preservation, aid in recovery from illness or injury, and bolster overall vitality and immune function, especially when dietary intake might be insufficient.

For elderly individuals should focus on high-quality, easily digestible protein to combat muscle loss. Both USN BlueLab 100% Whey, USN IsoPro are excellent choices. However, USN IsoPro is often marginally preferred for seniors due to its very low levels of lactose, fat, and carbs, making it incredibly easy on sensitive stomachs and highly digestible for rapid amino acid absorption crucial for muscle protein synthesis.

"Build up drinks" are nutritional supplements, typically liquids or powders, specifically formulated to provide a concentrated boost of calories, protein, and essential vitamins and minerals. Their primary purpose is to help individuals prevent or reverse unintentional weight loss, increase overall energy intake, and support vital muscle mass, especially for those with reduced appetite, higher nutritional needs due to illness or recovery, or insufficient dietary intake. They are designed to supplement a regular diet and help "build up" the body's nutritional reserves.